Habits for the New Year
Habits for the New Year How to make the most of 2021! 1. Start your day positively Loads of people recommend making your bed as soon as you get up in the morning. It is the first thing you achieve in the day and sets the tone for more achievements later on. I am personally trying to work on this one as, particularly during lockdown, I have been guilty of staying in bed for too long and then getting back into it as soon as I make my way back to my room. Another idea for starting the day positively is to journal or complete positive affirmations. This is another concept that I am exploring more this year as I think we all need to take the time to understand how we are feeling, why we might be feeling this and how to improve it. 2. Do the things that make you happy By focusing on activities that you find enjoyment in, each day will be filled with at least one moment of happiness. This can be something as small or as large as you like, but after a year spent not doing anything really, I b
